When work doesn’t stop, even in your head
I help you deal with anxiety, excessive responsibility and the habit of coping at any cost.
See the mini-courseMaybe you know this feeling
- When it’s unclear who owns a task, you take it on
- The workday is over, but you keep running through tasks in your head
- Even after a good result, it feels like you could have done more
- You want to worry less, but you’re afraid of losing momentum
- Someone else’s urgency quickly becomes your crisis
What is your anxiety for?
Other ways to work together
If you’d like to look at your situation personally, you can start with an introductory meeting. Meetings are held in English or Russian.
Understanding you can apply
It matters to me that the understanding that emerges in our work can be applied to your own life — to decisions, conversations, and the way you spend your energy.
That’s why everything starts with an introductory meeting. It helps us see whether I can be useful in your situation.
I know first-hand what it’s like to be an achiever in a corporate environment and a top performer who doesn’t spare herself. And I know how it can be different
- Experience
10 years in IT: I grew from QA engineer to QA manager for Central Europe at a company of 150,000 employees. Before that, 10 years in HR: from researcher to head of personnel for a federal district.
Frequently asked questions
Start with the mini-course
Three lessons to see your work pattern from the outside.
About the course